Therapies

Aromatherapy

Aromatherapy combines carefully selected essential oils with therapeutic touch to create a deeply relaxing and nurturing experience.

Essential oils can be selected to complement your individual needs and preferences, while the massage provides valuable time to slow down, switch off from everyday life and focus on yourself.

Oncology Massage

Oncology massage is a highly gentle and adapted form of massage for people living with or beyond cancer.

Having worked closely with people affected by cancer, I understand that every person’s experience is different. Treatments are adapted around the individual’s needs, treatment history, energy levels and comfort.

The focus is on providing a safe, gentle and nurturing experience rather than applying traditional massage techniques.

Where appropriate, oncology massage can provide an opportunity for relaxation, comfort and a little time to focus on yourself.

Swedish Massage

Swedish massage uses a range of massage techniques to help relax the body and ease areas of everyday muscular tension.

Treatments can be adapted to suit you, whether you are looking for relaxation, gentle therapeutic massage or simply some much-needed time for yourself.

Indian Head Massage

Indian head massage is a calming treatment focusing on the head, neck, shoulders and upper back.

It can be particularly relaxing for people who carry tension in these areas, providing an opportunity to slow down, unwind and switch off.

The treatment can be performed seated or in a comfortable position, making it suitable for a range of clients.

Reiki

Reiki is a gentle complementary therapy that can encourage deep relaxation and a sense of calm.

The treatment is usually carried out with the recipient fully clothed, with the practitioner using light touch or working just above the body.

Many people describe Reiki as a peaceful and restorative experience.

Auricular Acupuncture

Auricular acupuncture is a complementary therapy involving the placement of very fine needles at specific points on the ear.

It can be incorporated into a wider wellbeing approach and may provide an opportunity to relax and focus on yourself.

A full consultation is carried out beforehand to ensure the treatment is appropriate for you.

Treatment Combinations

Sometimes, one therapy isn't quite enough — or you may simply enjoy elements of different treatments.

Treatments can be combined to create a more personalised experience, incorporating different therapies, techniques and areas of the body depending on your individual needs and preferences.

We can discuss the options with you before your treatment and create an approach that feels comfortable and right for you.

Your treatment, your needs, your time.