About me

My Experience

With over 25 years of experience delivering holistic therapies, I believe that our physical, emotional and mental wellbeing can influence how we feel and experience everyday life. Sometimes, we simply need time to pause, breathe and be cared for.

I am qualified in aromatherapy massage and individualised oil blends, Swedish massage, Indian head massage, Reiki, auricular acupuncture and oncology massage. I also have experience in stress management approaches and creating individualised wellbeing plans.

Throughout my career, I have supported individuals with a wide range of health and wellbeing needs, including people living with cancer and long-term health conditions. I have also supported people experiencing emotional and physical burnout, including anxiety, stress, panic, low mood and fatigue.

Alongside my work as a holistic therapist, I have significant experience working within substance use and mental health services. This has given me a deeper understanding of the impact that physical and emotional challenges can have on a person's sense of wellbeing, confidence and connection with themselves.

I understand that beginning a journey of self-care can sometimes feel difficult. My aim is to offer a space where people feel listened to, respected and supported, whatever stage of their journey they are at.

For me, holistic therapies are not about replacing medical treatment. They can sit alongside appropriate medical care, providing an opportunity for relaxation, comfort, connection and wellbeing.

The Ethos of Connecting Therapies

I believe everyone deserves to feel cared for, listened to and valued.

Whether someone is looking for a moment of relaxation, gentle therapeutic touch or support with their overall wellbeing, my aim is to create a calm and welcoming environment where they can simply take some time for themselves.

There is no pressure, no expectation and no “one size fits all” approach. Every person is different, and I take the time to understand what feels right for them.

I look forward to meeting you.